This month on our blog we are featuring our Top 10 Smoothie Bowl ideas. Smoothie bowls can be a good source of fibre, protein, carbohydrates and healthy fats and are a sure-fire way to kick start a busy day in the office or to refuel after a trip to the gym.
We are also huge fans of the smoothie bowl so we have selected 10 of our favourites to tease your taste buds.
To make any of these delicious recipes, click on the photo and head to the source for the full recipe. While you're there, why not give them a follow to show your support.
And don't forget to follow us for regular updates @watsonandwolfe.[/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" oblique_section="no" text_align="left" padding_top="40" padding_bottom="30"][vc_column][vc_column_text]
[/vc_column_text][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner width="1/2"][vc_single_image image="8626" img_size="full" onclick="custom_link" img_link_target="_blank" qode_css_animation="" link="https://www.instagram.com/p/CC1EX74JFHC/"][/vc_column_inner][vc_column_inner width="1/2"][vc_column_text]@smaakt puffed wheat, @quaker granola, pumpkin seeds, banana 🍌 , cinnamon, apple 🍎 and pecans.
Makes for a delicious and filling breakfast!
Recipe from @mealsbysusan
[/vc_column_text][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner width="1/2"][vc_single_image image="8621" img_size="full" onclick="custom_link" img_link_target="_blank" qode_css_animation="" link="https://www.instagram.com/p/CC1G1qYJDGO/"][/vc_column_inner][vc_column_inner width="1/2"][vc_column_text]Blend 👉🏼 1 frozen banana + 1/2 cup frozen cauliflower rice + 1/4 cup frozen berries + 1/4 avocado + 1 date, 2/3 cup milk + 2 cups baby spinach + 2 tbsp hemp seeds + 1 tbsp chia seeds. Top with your favourite granola & fruit.
Recipe from @balancedbysarah
[/vc_column_text][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner width="1/2"][vc_single_image image="8623" img_size="full" onclick="custom_link" img_link_target="_blank" qode_css_animation="" link="https://www.instagram.com/p/CCprWKcpzid/"][/vc_column_inner][vc_column_inner width="1/2"][vc_column_text]Loving the pink vibes… made with pretty pink fruit powder! Made only from fruits and vegetables.
3 frozen bananas
A splash plant milk
1 teaspoon fruit powder
for about 1 tbsp agave syrup
place all ingredients in a high-speed blender and process until smooth and creamy. Top with fresh berries and kiwi flowers.
Recipe from @danistrailcooking[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" oblique_section="no" text_align="left" padding_top="40" padding_bottom="30"][vc_column][vc_column_text]
[/vc_column_text][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner width="1/2"][vc_single_image image="8625" img_size="full" onclick="custom_link" img_link_target="_blank" qode_css_animation="" link="https://www.instagram.com/p/CBPwABYh5-8/"][/vc_column_inner][vc_column_inner width="1/2"][vc_column_text]3 cupful’s of frozen berries (strawberries, blackberries, raspberries, red currants & blueberries)
Cupful of chopped melon
Tsp collagen powder @fitonomy
Tbs chia seeds & for decoration @grapetreefoods (if you blend the melon first it makes a delish juice ready for the frozen berries)
Recipe from @snackx4me[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" oblique_section="no" text_align="left" padding_top="40" padding_bottom="30"][vc_column][vc_column_text]
[/vc_column_text][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner width="1/2"][vc_single_image image="8618" img_size="full" onclick="custom_link" img_link_target="_blank" qode_css_animation="" link="https://www.instagram.com/p/CC3oTh7qatR/"][/vc_column_inner][vc_column_inner width="1/2"][vc_column_text]Topped with granola, coconut shreds, homegrown raspberries and mint. 🍫😋
For the smoothie I used two bananas, a tbsp of unsweetened cocoa powder, about two tsp of flax seed, a heaped tbsp of oats, vanilla and a splash of water.
Recipe by @xsarahsworldx[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" oblique_section="no" text_align="left" padding_top="40" padding_bottom="30"][vc_column][vc_column_text]
[/vc_column_text][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner width="1/2"][vc_single_image image="8624" img_size="full" onclick="custom_link" img_link_target="_blank" qode_css_animation="" link="https://www.instagram.com/p/CC5YygQlWEB/"][/vc_column_inner][vc_column_inner width="1/2"][vc_column_text]Turmeric, Pitaya powder, mango & coconut smoothie w tangerine segments, blueberries, blackberries & pecans 🧡🧡🧡🧡
Recipe by @lovefoodwithlucy[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" oblique_section="no" text_align="left" padding_top="40" padding_bottom="30"][vc_column][vc_column_text]
[/vc_column_text][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner width="1/2"][vc_single_image image="8619" img_size="full" onclick="custom_link" img_link_target="_blank" qode_css_animation="" link="https://www.instagram.com/p/CC5sRoelH6r/"][/vc_column_inner][vc_column_inner width="1/2"][vc_column_text]Chia pudding with vanilla yogurt for breakfast✨ Looks so sweet!
Recipe by @foodmoodhealth[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" oblique_section="no" text_align="left" padding_top="40" padding_bottom="30"][vc_column][vc_column_text]
[/vc_column_text][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner width="1/2"][vc_single_image image="8622" img_size="full" onclick="custom_link" img_link_target="_blank" qode_css_animation="" link="https://www.instagram.com/p/CC3tVI1pnZx/"][/vc_column_inner][vc_column_inner width="1/2"][vc_column_text]4 big frozen bananas
a splash of soy milk
1/2 tsp blue spirulina
1/2 tsp green spirulina
Recipe by @claudisfoodworld[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" oblique_section="no" text_align="left" padding_top="40" padding_bottom="30"][vc_column][vc_column_text]
[/vc_column_text][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner width="1/2"][vc_single_image image="8617" img_size="full" onclick="custom_link" img_link_target="_blank" qode_css_animation="" link="https://www.instagram.com/p/CC1V-nzprsk/"][/vc_column_inner][vc_column_inner width="1/2"][vc_column_text]🥣 To make this bowl I blended 2 small frozen bananas and 1 large frozen mango.
I topped my bowl with coconut flakes, cherries, frozen raspberries, puffed quinoa and edible flowers 💛
Recipe by @andreeasbreakfast[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" oblique_section="no" text_align="left" padding_top="40" padding_bottom="30"][vc_column][vc_column_text]
[/vc_column_text][vc_row_inner row_type="row" type="full_width" use_row_as_full_screen_section_slide="no" text_align="left" css_animation=""][vc_column_inner width="1/2"][vc_single_image image="8620" img_size="full" onclick="custom_link" img_link_target="_blank" qode_css_animation="" link="https://www.instagram.com/p/CC4DWELA7tL/"][/vc_column_inner][vc_column_inner width="1/2"][vc_column_text]Head over to the website for the full recipe.
Recipe by @purelykaylie[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" oblique_section="no" text_align="left" padding_bottom="100"][vc_column][vc_column_text]If you enjoyed reading this blog, signup to our newsletter to be notified on all our new blog articles and keep up to date with our news and products.[/vc_column_text][/vc_column][/vc_row]
